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Coaching & Mentoring

The Good Gut offers a boutique lifestyle and nutrition coaching experience that focuses on the gut as a pathway to better physical, emotional, and spiritual health.

The Signature 6 Month Program is by invitation only, and is an integrative nutrition and comprehensive wellness plan designed by Lisa Schnurr, an Integrative Nutrition Health Coach & Strala Yoga Guide. The sessions are personalized to your unique situation, and taps into all facets of your life to restore the balance needed to get you back to a healthy weight, improved mood, and tough-as-nails immune system. If you are looking to transform your health and wellbeing, book a 30-minute consultation to see if this program is a fit for you. 

We also offer short group coaching experiences that focus on cutting edge gut health topics and mind-body cleanses and detoxes. The Breakthrough Session is a super-charged intensive 90-minute 1:1 designed to meet an urgent need for solid change in a specific area of your life. 

Whatever your current starting point is – a health coach gives you the skills to make changes that last.