We’re all doing our best to be healthy. Most of us know that diet, exercise, and lifestyle are important. But the problem is that it’s become so confusing and can be hard to carry out because...life!
Do you ever feel like you just need a bit of a push, an extra hug or emotional support with solving a specific lifestyle or health issue in the moment? I hear that! Sometimes we get off track, and just need a little guidance from someone who can hold a non judgmental space for us, and support us to get over the crisis we're facing in the moment.
In our 90 minute Breakthrough Session we go deep from the moment we get on the phone and get to the root of what's troubling you. You'll leave this call with specific action items that allow you to move forward in a major way.
This session is also for you if you’re a former client or someone who'd like to experience a coaching session prior to choosing a package.
- 1 Coaching Session (90 minutes)
- Personal Health Assessment using the IIN Circle of Life
- Detailed session follow-up notes including action steps, recommended articles, recipes and handouts
This call will leave you feeling more confident and empowered on your wellness journey and chances are, you will want to book another session immediately because most of my clients do!